The ancient art and science of pranic healing and arhatic yoga

The Ancient Secret of Kundalini Meditation

The Ancient Secret of Kundalini Meditation

Kundalini energy is essential for spiritual growth as it allows the spiritual practitioner to be able to understand, register and remember his/her inner experiences through the travels into the realms beyond the confines of the physical world.

Spiritual Revelations require Patience

Grand Master Choa Kok Sui founded Arhatic Yoga after studying yogic and spiritual practices of various countries. Arhatic yoga is therefore a yogic conglomerate which is constituted of the best practices that Grand Master Choa Kok Sui could validate through rigorous practice and research. Once a spiritual practitioner following the teachings of Master Choa Kok Sui has undergone his/her Arhatic Yoga preparatory course, the secret of the Kundalini meditation is revealed.

The Kundalini meditation is a method, a pathway to heightened spiritual experiences. However, spiritual progress is not a selfish path. One cannot simply further his or her own level of maturity without any regard for the sacred goals that Master Choa Kok Sui wanted all his dear disciples to heed and follow. MCKS’s school of Arhatic Yoga is a holistic system that has been forged out of ancient yogic practices but have been effectively modified for today’s day and age.

The Kundalini meditation is often referred to as the Meditation on the Inner Breath. This meditation forms an integral part of Arhatic meditation. There are many functions that the Kundalini meditation serves.

The primary focus of the meditation is the use of circulating energy techniques which lead to the cleansing of the aura as well as the cleaning and energizing of the chakras. Kundalini meditation thus helps to purify the energy bodies. Moreover, Arhatic yoga techniques such as the Kundalini meditation have the power to enlarge the chakras in human body and the aura of a person.

This meditation is a safe method of awakening the Kundalini (also known as the sacred fire) which energizes further spiritual development. Once the Kundalini energy has safely traveled up to the crown chakra or sahasrara chakra, it helps in the growth of it.

Becoming More Aware

Kundalini meditation not only helps to expand one’s consciousness but is also one of the methods that lead to greater inner awareness. Development of such faculties through the awakening of the Kundalini energy are crucial for any person on the spiritual path.

A Guide to Help You Awaken Your Kundalini

Grand Master Choa Kok Sui’s guided Kundalini meditation follows the pattern of four and a half cycles that are interspersed with chants of Om the Divine Sound . However, only practitioners of Higher Arhatic Yoga are the intended students for this meditation. One has to be prepared, mentally, physically, emotionally and spiritually to be able to handle the amounts and nature of energy that meditations such as the Kundalini meditation cause to descend onto the person meditating.

A Divine Spark

The Kundalini meditation is an important aspect of Arhatic yoga which gives rise to the sacred spark that serves as fuel on the path of spiritual growth. The Kundalini meditation is therefore not less a-than any sacred practice. While one grows spiritually, however, one must not forget what that Grand Master Choa Kok Sui devised Arhatic yoga “to produce intelligent, compassionate, good hearted, powerful disciples who will become great divine servants” and thus try to live up to these expectations.


  1. Achieving Oneness with the Higher Soulby Master Choa Kok Sui
  2. Arhatic Yoga Kundalini Meditation CDby Master Choa Kok Sui